Please contact our office at (415) 868-2128 or email lia@bocenter.org if you would like to start a class or workshop. We are currently looking for instructors to start new martial arts, drawing, music and/or theater for pre-k kids, Tai Chi or Senior Stretch classes. What else would you like to offer?
SUNDAY
Yoga with Trishna ~ 9:00-11:00 a.m.
Yogic work with breath, movement, held poses, meditation, and the subtle effect of mudra, mantra, and deep relaxation so we may realize strength, flexibility, and a sense of Sanctuary in the Self. drop-in okay
Brazilian Dance with Anna ~ 11:00am -12:00pm
This is a once a month class!
Please call Ana to know which Sunday she has class (415) 868 0697
MONDAY
Pilates Mat with Lisa ~ 5:30-6:30 p.m.
(pre-registration required. 868-0473)
TUESDAY
Yoga with Trishna ~ 9:30 a.m. -11:00 a.m.
Call Trishna for details (415) 868-2736 more info www.beingyoga.org
Aerial Arts for Youth with Joanna Haigood ~ 3:30 - 5:30 p.m.
For registration call: Joanna 868 8821
Move through space in new and exciting ways with customized rigging and aerial apparatus, build strength, coordination, self confidence and have a lot of FUN! Please do not hesitate to ask about financial assistance. For info visit: www.zaccho.org
Pilates Mat with Lisa ~ 8:30-10:00 a.m.
drop-in okay
Yoga Basics with Trishna ~ 5:00-6:15 p.m.
drop-in okay
Bible Study in Espanol ~8:00-9:30 p.m. - drop-in okay
THURSDAY
Food Bank ~ 12 noon. The San Francisco Food Bank brings food assistance for those who need it.
Congolese Dance Class with Sandor ~ 6:00-7:30
Congolese Song Class with Sandor ~ 7:30-8:30 p.m.
FRIDAY
Pilates Mat with Lisa ~ 9:00-10:00 a.m. - drop-in okay
SATURDAY
Yoga with Lisa Brendel ~ 9:00-10:30 a.m. -
drop-in okay
Creative Dance for Kids ages 3 thru 4 with Lisa ~ 11:00 - 11:45 a.m.
Creative Movement for Boys and Girls, pre-k, Info 868-0473